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Welcome to my world of wellness! From fitness tips and nutritious recipes to mental wellbeing and self-care practices, I want to help you achieve a balanced and vibrant life.

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Ocotober R.E.C.A.P.

The books, podcasts, and items that have added value this month.

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Women in Wellness: Meet Devin Shay!

Get your skin glowing with tips from my holistic esthetician.

Makenna Wesley 10/13/24 Makenna Wesley 10/13/24

September R.E.C.A.P.

The books, podcasts, and items that have added value this month.

Makenna Wesley 9/30/24 Makenna Wesley 9/30/24

Push past your plateau

Why you might not be seeing results from your workouts.

Makenna Wesley 9/13/24 Makenna Wesley 9/13/24

How this viral trend can improve your happiness

Your daily boost of dopamine is served.

Makenna Wesley 9/5/24 Makenna Wesley 9/5/24

August R.E.C.A.P.

The books, podcasts, and items that have added value this month.

Blog

Ocotober R.E.C.A.P.

Women in Wellness: Meet Devin Shay!

September R.E.C.A.P.

Push past your plateau

How this viral trend can improve your happiness

August R.E.C.A.P.

Freebie Alert!

7 Days to Upgrade Your Health:

Creating sustainable habits to elevate your wellness routine

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@makennawesley