Blog

Welcome to my world of wellness! From fitness tips and nutritious recipes to mental wellbeing and self-care practices, I want to help you achieve a balanced and vibrant life.

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Makenna Wesley 8/16/24 Makenna Wesley 8/16/24

Women in Wellness: Meet Alicia Wolf!

A behind the scenes look at The Dizzy Cook and how she prioritizes her health.

Makenna Wesley 8/5/24 Makenna Wesley 8/5/24

July R.E.C.A.P.

The books, podcasts, and items that have added value this month.

Makenna Wesley 7/27/24 Makenna Wesley 7/27/24

Get the most out of your next Lagree workout!

The common injuries, mistakes, and form fixes I see as a Lagree fitness instructor

Makenna Wesley 6/30/24 Makenna Wesley 6/30/24

Create your summer bucket list

Summer ‘24 aka your best summer yet

Makenna Wesley 6/29/24 Makenna Wesley 6/29/24

My simple, non-toxic morning skincare routine

Put your best face forward.

Makenna Wesley 6/1/24 Makenna Wesley 6/1/24

May R.E.C.A.P.

The books, podcasts, and items that have added value this month.

Blog

Women in Wellness: Meet Alicia Wolf!

July R.E.C.A.P.

Get the most out of your next Lagree workout!

Create your summer bucket list

My simple, non-toxic morning skincare routine

May R.E.C.A.P.

Freebie Alert!

7 Days to Upgrade Your Health:

Creating sustainable habits to elevate your wellness routine

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@makennawesley